light jog是什么意思

light jog中文什么意思

轻松慢跑

light: vi. (lit 或 lighted) 1.〔古语〕下马 ...
jog: jog2 n. 1.〔美国〕(线、面上的)参 ...
in jog: 挪移
jog: jog1 vt. (-gg-) 1.轻推，轻撞；轻摇。 2.唤起(记忆)，提醒。 3.使(马)缓步前进。 4.【印刷】使(纸张)整齐，把(纸张)垛齐。 jog sb. with one's elbow to get his attention 用肘轻推某人以引起他的注意。 jog sb.'s memoy 唤起某人注意。 vi. 1.颠簸地移动。 2.磨磨蹭蹭地走。 3.缓慢而平稳地进行。 4.熬时间。 5.(为健身而进行)慢跑。 The bus jogged along. 那辆公共汽车上下颠簸地行驶。 jog a few miles on horseback 骑马慢慢地走几英里。 Matters jog along. 事情按部就班地进行。 We must jog along [on] somehow. 我们得一步步干下去。 Time keeps jogging on. 时间不断地消磨掉。 n. 1.轻推；轻摇，轻撞。 2.慢步，缓行。 jog2 n. 1.〔美国〕(线、面上的)参差不齐，凹凸不平。 2.突然的转向。 vi. (-gg-) 1.凹进，凸出。 2.突然转向。
charged jog: 电荷割阶

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例句与用法

He is now without the protective cast and even attempted light jogging at united ' s carrington training ground last week
他现在已经去掉了保护装置并从上周就开始在卡灵顿训练场开始散布。
" i ' m doing rehab in the pool and a lot of swimming and walking and light jogging and fingers crossed i ' ll be about two or three weeks .
“我目前正在进行游泳训练来恢复，并且将在接下来的两三周恢复慢跑等训练。 ”
As we start into a light jog , our bodies start to sweat to alleviate the increase in body temperature for the job ; this is our bodies sensing an even more strenuous environment and adjusting its parameters rate of breathing , core body temperature , and so on in consideration of it
当我们开始轻轻慢跑时，我们的身体开始出汗，以减轻慢跑引起的体温升高的状况；这时我们的身体感觉到一种更加兴奋的环境，从而根据这种环境对自身的参数（如呼吸频率、体内温度等等）进行调整。
Warm - up exercises help bringing a smooth transition of your body from a sedentary to an active state , and they should be gentle and light . warm - up exercises can include light jogging , swinging your arms at your sides with a gradual increase in speed , keeping your breathing light and natural
热身运动使人体逐步从安静状态适应到运动状态，热身动作以柔和、轻松自然为原则。热身动作可以是轻松的踱步，两手自然的在旁摆动，从慢至快，呼吸轻松自然；又可以是柔软体操和伸展动作，如压腿、向侧、向前弯腰等。

light jog中文什么意思

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